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What is cryotherapy for?


I’m sure you’ve never thought about subjecting your body to -150ºC. It seems crazy just to think about it. Cryotherapy has become fashionable in recent times, and you may wonder: why do this? It turns out that cryotherapy has a very beneficial effect on health and more and more people are opting for this treatment to revitalize the body. And even if it sounds like an expensive treatment you may find affordable cryotherapy solutions in Lymm. It’s all a matter of doing a small online search to see what kind of solution suits you better. Cryotherapy is done in a cabin that drops to -150ºC for a few minutes. The shock effect it has on the organism promotes very gratifying physiological effects.

Some of its benefits are:

  • Well-being: releases endorphins, increases energy level, reduces stress. It produces a relaxing and refreshing effect. It improves problems of insomnia, stress, anxiety and depression.
  • Therapeutic: analgesic effect, anti-inflammatory and activator of the immune system. Applications in osteoarthritis, rheumatoid arthritis, fibromyalgia.
  • Aesthetic: activates micro-circulation through vasoconstriction, firms and rejuvenates the skin, stimulates collagen production, reduces wrinkles and closes pores, decreases the orange peel effect characteristic of cellulite, stimulates hair and nail growth.
  • Sportive: increases performance, promotes recovery after effort and accelerates the restoration of functionality after injuries.

At the end of exposure to the intense cold, the patient feels immediate relief and a very pleasant feeling of well-being. A natural and effective way to fight stress, insomnia or headaches that affect daily life. After all these benefits, now the question is…  Why not do it?